I feel that many of us experience exhaustion in many forms and it’s consequences are visible these days.
I personally felt very tired, with low energy, for the last few weeks. I had a relentless headache and I needed loads of sleep. Today I woke up ill. And I realized how I was struggling to relax, my mind was not stopping. I was going to sleep very late. I was trying to do so many things, I was trying to do everything on time and I honestly think that I even forgot to breathe. Tomorrow is full moon and the energy is again very intense as the moon is every month, helping us to release what needs to be released and solved, we shall call it an emotional detox.
And you know what? Today I finally stopped. I even have time to write this :) and I am resting. Staying in bed whole day , sleeping, reading, meditating.
And I encourage you to do the same tomorrow. It is Sunday, go to nature, spend time with yourself. Reconnect. Go barefoot and feel the energy of the earth flowing through you.
Try to forgive yourself for everything necessary and please don’t suppress anything you feel. Release any pain and start again. It is very true that everything is perfect.
So please relax and enjoy every moment.
Have a lovely time !
Loads of love ,
SIMONA & SARA