This is another favourite crystal of mine.
I have it on my bedside table. It is a moon stone, it doesn't like the sun very much so if you want to avoid fading it, please keep it away from the sun. You can recharge it once a month in the light of the full moon.
Let's have a look at all of the amazing benefits and interesting information about this beautiful stone.
This crystal's name comes from the Greek word 'amethustos', meaning non-drunk. It is said that this stone helps to overcome addictions and one of the interesting facts about Amethyst crystals is that the ancient Greeks made cups from the purple stone because they believed that drinking from it could prevent you from becoming inebriated. It is historically believed to have been the ninth stone on the Breastplate of the High Priest of Israel. It is clear that these ancient people could feel the vibration of the lovely crystal energy that these purple stones emit.
For many centuries people have used these beautiful purple stones, as they believed, and perhaps intuitively recognized, that they had amazing healing powers. It has long been considered a gemstone of royalty, being used in the crowns, scepters and rings of bishops.
One of the beautiful geodes placed anywhere in your environment, is powerful enough to bring through a wonderful healing vibration. Amethyst's healing properties also include acting as a natural form of stress relief. This crystal attracts positive energy while ridding your body of any negative emotions—feelings of stress, anxiety, fear, depression and more. The healing properties of Amethyst help to clear your body’s energy field of all negative energies and influences, acting as an energetic shield that creates a bubble of spiritual light around your body. This quartz crystal may also help with healing sadness and grief, and will assist you to heal your inner child.
Just make sure you regularly clean yours for best long term results, and please ensure that those crystals which are on you every day are cleansed regularly.
Amethyst crystals are exceptional for providing spiritual protection, inner strength and clarity of mind, making them a classic meditation tool. Meditating with them can help you to become more in tune with your feelings, helping you to get to know yourself on a much deeper level. It also stimulates the crown chakra and calms your thoughts, making it a powerful aid in meditation.
References and further information:
Please listen to our audio recording in the video above or read the text below and discover what your heart truly desires without the burden of fear.
Often in our lives we feel frightened when it comes to doing what we love and therefore we are taking no action, or ones which come from fear. This Sunday we have an audio recording to help you to dive deep and see what it is that you would actually be doing, if fear did not dictate your life.
We have a soÜlution task for you, beautiful souls.
You will need pen, your journal/notepad or a sheet of paper and a timer.
Find a quiet place, where you are not going to be disturbed.
Sit down...Set the alarm for 1 minute and use these 60 seconds to relax.
Take few deep breaths and center your self. Feel your heartbeat. Focus on your breath. Make sure your back is straight.
When your 1 minute is over set the alarm for another 7 minutes.
Now please write down the following question.
“ What actions would I take If I did not let fear dictate my life ? “
You have until your alarm rings. Write everything that is coming to your mind. What actions you would take, simply what would you do if your fear wasn’t standing in your way.
If you feel that some emotions are trying to reach surface, your conscious mind, please do not suppress anything. Let emotions come to you. You might feel like laughing or you might feel little bit sad with tears running down your face. But remember this is all good. You are clearing something that is blocking you to step forward in order to reach your dream, no matter what kind, how big or small. You are able to see what you deep inside feel you should do and you probably even wrote exact steps for achieving it. You are seeing the truth you were hiding inside.
At the end of your 7 minutes please take a deep breath three times.
Repeat this exercise any time you feel you need to uncover what you really want without being conditioned by fear such as you mind telling you are are not able to do certain things or that you are unworthy.
And all of these negative, self criticizing thoughts, are just our minds trying so hard to make us stay inactive.
Do you feel like you can change this? Now it is time to overcome your fears and start to live! Look at what you’ve written and see what your first step could be and finally take some action, even a little step will fill you with energy which will keep you going.
We are sending so much love to you.
Have a happy and peaceful Sunday.
SIMONA & SARA