Please listen to our audio recording in the video above or read the text below and discover what your heart truly desires without the burden of fear.
Often in our lives we feel frightened when it comes to doing what we love and therefore we are taking no action, or ones which come from fear. This Sunday we have an audio recording to help you to dive deep and see what it is that you would actually be doing, if fear did not dictate your life.
We have a soÜlution task for you, beautiful souls.
You will need pen, your journal/notepad or a sheet of paper and a timer.
Find a quiet place, where you are not going to be disturbed.
Sit down...Set the alarm for 1 minute and use these 60 seconds to relax.
Take few deep breaths and center your self. Feel your heartbeat. Focus on your breath. Make sure your back is straight.
When your 1 minute is over set the alarm for another 7 minutes.
Now please write down the following question.
“ What actions would I take If I did not let fear dictate my life ? “
You have until your alarm rings. Write everything that is coming to your mind. What actions you would take, simply what would you do if your fear wasn’t standing in your way.
If you feel that some emotions are trying to reach surface, your conscious mind, please do not suppress anything. Let emotions come to you. You might feel like laughing or you might feel little bit sad with tears running down your face. But remember this is all good. You are clearing something that is blocking you to step forward in order to reach your dream, no matter what kind, how big or small. You are able to see what you deep inside feel you should do and you probably even wrote exact steps for achieving it. You are seeing the truth you were hiding inside.
At the end of your 7 minutes please take a deep breath three times.
Repeat this exercise any time you feel you need to uncover what you really want without being conditioned by fear such as you mind telling you are are not able to do certain things or that you are unworthy.
And all of these negative, self criticizing thoughts, are just our minds trying so hard to make us stay inactive.
Do you feel like you can change this? Now it is time to overcome your fears and start to live! Look at what you’ve written and see what your first step could be and finally take some action, even a little step will fill you with energy which will keep you going.
We are sending so much love to you.
Have a happy and peaceful Sunday.
Are you the same person you were at the start of 2017? Do you recognise yourself? Vaguely? 2018 will continue to awaken us exponentially. It may feel to some as if we have been taking leaps towards becoming more authentic. The Full Woolf Moon on January 2nd is in Cancer, an emotional sign. Just keep remembering that anything that comes up is surfacing to be healed. All of these scattered parts are returning so you can become whole again, the real you. This process will be reflected in your outer world, people leaving your life, energy being cleared and shaken up. You may be making space for new, exciting relationships and experiences.
2018 could be a year of joining forces with someone you truly love to live out your purpose together. Our inner child is stepping forward, our hearts are opening, many of us will start to transition to being more ecological, to veganism perhaps, to feeling more love and compassion, to becoming more aware of the humbling beauty of this planet, to feeling more gratitude towards mother earth, to know the importance of this in our hearts, as well as in our minds.
For many, duality will be intensified, as we continue to rise in consciousness. Let your light and shadow become one. When we are fully ourselves, we accept our true power. Manifestation becomes effortless. Relax, you have the universe on your side. Watch this week’s Sunday SoÜlutions to set an intention for the year ahead. 2 + 0 + 1 + 8 = 11, which figures, as this is a high energy master number… Could 2018 become your most exciting year so far?
Hi beautiful people,
For some, Christmas can be a time of great growth, family members can be experts at pushing our buttons and therefore are our greatest teachers :) We have to be fully in the now to not abandon ourselves and fall into those old belief systems and patterns that they taught us and which we put before our own inner knowing, for years. Here at Simsar, we are standing with you. We know you can do this. Stay present with your emotions. Let go of any expectations you have of family members and remember that they are doing the best they can. Take some deep breaths and stay anchored in your authenticity, self love and therefore healthy boundaries, as you venture into the amazing 2018 you know you deserve.
We want to wish you an amazing time during this holiday season no matter if you celebrate non traditionally or traditionally or if you celebrate on your own or with many family members. Christmas time is a wonderful time of the year but as well it is stressful, so we would like to encourage you to slow down if you are the one who is rushing around, sweating and experiencing lot of pressure. Christmas really should be about joy, love, compassion… I know we are trying hard to have everything perfect on the table, decorations, presents, personal image... but, have a look at all of this from a different perspective. We can all choose whether we want to experience stress or joy and enthusiasm this Christmas. The choice is yours. Let’s enjoy what we already have and also the intangible magic which is coming with it.
We are sending so much love your way, loads of health, happiness, peace and abundance <3
Enjoy last days of 2017 in bliss and welcome year 2018 with an open heart and an open mind.
All the best,
Please watch and listen to this beautiful, grounding video!
Please watch this video to find out about symptoms of being ungrounded and also mainly how to ground... You will learn about crystals, essential oils, and many other techniques for grounding.
Our SELF LOVE course is coming soon <3
For a successful relationship, improve the relationship you have with yourself. Here are top tips for happier relationships, especially romantic ones. Advice on how to improve a relationship or how to know when it is time to leave.
Simi & Sari
Forgiveness is something we tend to avoid. Even when we are aware of how good for us it is, we might create excuses to distract ourselves. From one perspective it’s more than fair enough to be reluctant to forgive. But in truth, it is the most self loving thing to do. When you can forgive someone who hurt you, as well as forgiving yourself for letting them hurt you, you are setting yourself and others free. You don’t even have to do this on the outside world, the most important thing is to let go in the inner world. The inner reflects our outer reality.
By forgiving you are letting go of the past and being in the present, which is all there really is. Forgiveness is crucial to healing and growing. In this video we are sharing with you what forgiveness is, and why and how to forgive for once and for all. (Additionally, it might be motivating for some to know that if you don't forgive your parents, you might grow up to be like them).
Simi & Sari